Dietary changes that may be helpful for Diabetes
Hibiscus
Hibiscus is a traditional remedy in India for diabetes; this treatment is supported by preliminary studies from that country and by animal studies. Hibiscus is usually taken as tea, 1 to 2 teaspoons (3 to 6 grams) of dried flower infused in to 1 cup (250 ml) of water three times per day.
Mistletoe
Mistletoe extract has been shown to stimulate insulin release from pancreas cells, and animal research found that it reduces symptoms of diabetes. No research in humans has yet been published; however, given mistletoe’s worldwide reputation as a traditional remedy for diabetes, clinical trials are warranted to validate these promising preliminary findings. Traditionally, mistletoe is prepared by soaking 2 to 4 teaspoons (5 to 12 grams) of chopped mistletoe in 2 cups (500 ml) of water overnight. The mixture is drunk first thing in the morning and sweetened with honey if desired. Another batch may be left to steep during the day and drunk at bedtime.
Olive leaf
Olive leaf extracts have been used experimentally to lower elevated blood-sugar levels in diabetic animals. These results have not been reproduced in human clinical trials.
Reishi
Animal studies and some very preliminary trials in humans suggest reishi may have some beneficial action in people with diabetes.
Are there any side effects or interactions ? Refer to the individual herb for information about any side effects or interactions. Holistic approaches that may be helpful.
Acupuncture may be helpful in the treatment of diabetes, or complications associated with diabetes. In a preliminary trial, 77% of people suffering from diabetic nerve damage ( neuropathy ) experienced significant reduction in pain following up to six acupuncture treatments over a ten-week period. Many were also able to reduce pain medications, but no long-term change in blood-sugar control was observed. Bladder control problems, a complication of long-term diabetes, responded to acupuncture treatment with a significant reduction in symptoms in both controlled and uncontrolled trials.
By : Healthnotes
