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The Lowdown on High Blood Sugar

Diabetes. High blood sugar. Isn't that an 'old people' disease? Doesn't that only cause problems for your grandparents or other elderly relatives and friends? Is that the disease where you have to give yourself shots every day? That's the disease that you get from eating too much sugar, right? Isn't it true that only fat people get that illness?

Before we go much further, let's go over some basics about diabetes. First, about 5.5 million Americans are currently being treated for diabetes. Studies imply that 5 million more Americans have undetected diabetes and another 20 million have an impaired glucose tolerance that may lead to diabetes. That's a significant amount of people. The National Institutes of Health state that millions of people lose their vision each year due to undetected diabetes. Most important to note is that the third leading cause of death in the United States is the complications of diabetes.


There are two different forms of diabetes and it's not the Type I and Type II that you always hear about. The first form is called Diabetes Insipidus. This kind of diabetes is very rare and has two causes. There may be a low level of a hormone called vasopressin or the kidneys cannot effectively respond to the vasopressin. The key symptoms of this metabolic malfunction are an extreme thirst and high urine output.

The more common form of diabetes is called Diabetes Mellitus. It is the result of a problem with the pancreas and its production of insulin. The body's blood sugar level is dependent on the proper amounts of insulin produced to breakdown the glucose (sugar) in our diet. Diabetes mellitus is a chronic disease of carbohydrate metabolism. Genetics certainly plays a part in developing diabetes but a diet of highly processed, low-fiber foods has been seen as a major contributor in most cases. This type of diet leads to obesity resulting in overweight individuals having a higher risk of diabetes.

Diabetes mellitus is the Type I and Type II diabetes that you've heard about. Type I, known as insulin-dependent or juvenile diabetes. This form of diabetes involves the destruction of the beta cells in the pancreas that produce insulin. It is most common in children.

People with type I diabetes symptoms: or Irritability irritability or or Frequent urination urination frequent or or Abnormal thirst or abnormal thirst or nausea / Vomiting nausea or / vomiting or Weight loss or weight loss or fatigue or fatigue and Weakness weakness or or Unusual hunger hunger or unusual or Frequent bedwetting (in children) frequent bedwetting (in children), or Type I diabetics are also susceptible to episodes of high blood sugar (hyperglycemia) and low blood sugar (hypoglycemia). Type I diabetes are also susceptible to episodes (hyperglycemia) blood sugar and sugar in the blood (hypoglycemia). Either of these conditions can cause serious medical problems. Any of these conditions can cause serious medical problems.

Hyperglycemia can sneak up slowly over a period of hours or days and it is most common during an illness. The hyperglycemia can sneak slowly over a period of hours or days and is most common during a disease. To chief warning sign is the inability to keep down fluids. Possible complications include stroke, coma, blindness, kidney failure, and nerve damage. A main danger signal is the inability of retaining liquids. Possible complications include stroke, coma, blindness, kidney failure, and nerve damage. Hypoglycemia, on the other hand, comes on rapidly and can be caused by skipping meals or exercising too much. Hypoglycemia, on the other hand, occur quickly and can be caused by skip meals or excessive exercise. The signs of hypoglycemia include dizziness, hunger, confusion, sweating, and lips tingling. The signs of hypoglycemia include dizziness, hunger, confusion, sweating, tingling sensation and lips. Complications can be double vision, trembling, disorientation, and coma. Complications can include double vision, tremors, disorientation and coma.

Type II diabetes is most likely to happen in individuals with a family history of diabetes. Type II diabetes is more likely to occur in people with a family history of diabetes. This form of diabetes is slightly different. This form of diabetes is slightly different. The pancreas produces insulin but it doesn't ' t work properly. The pancreas produces insulin, but does not work correctly. As a result, the blood sugar level remains high because the glucose cannot get into the body ' s cells as quickly as it should. As a result, the blood sugar level remains high as glucose cannot enter the cells of the body as quickly as it should.

Folks with Type II diabetes exhibit the following symptoms: people with type II diabetes symptoms: or Blurred vision

Vision blurred or or increased itching or or Unusual thirst thirst unusual or or fatigue or fatigue or Slow wound healing or slow healing of wounds or Numbness in hands and feet numbness or hands and feet, or Skin infections or infections of the skin or Lingering flu symptoms or persistent symptoms of influenza or Loss of hair on legs loss or hair in the legs or Increased facial hair or enhancing facial hair or Small, yellow bumps on the body small bumps or yellow body A common first indicator of diabetes in men is a condition known as balanoposthitis. A first common indicator of diabetes in men is a condition known as balanopostitis. This condition is an inflammation of the penis and foreskin and usually accompanies frequent urination. This condition is an inflammation of the penis and the foreskin and usually accompanies the frequent urination.

There is a wide range of natural health options that are available to diabetics. There is a wide range of natural health options that are available for people with diabetes. Maintaining proper diet and participating in an exercise program are two of the most important ways to control diabetes. Maintaining a proper diet and exercise program are two of the most important for controlling diabetes forms. Your physician and dietician will be most helpful in developing a food plan that will be best for you. Your doctor and dietitian will be most useful in the development of a food plan that is best for you. To rule of thumb for a diabetic diet is to eat foods that contain complex carbohydrates, fat, high fiber and low. A rule of thumb for a diabetic diet is to eat foods containing carbohydrates complexes, low in fat and high in fiber. That means plenty of fruits and vegetables, including juices. That means a lot of fruit and vegetables, including juices. The complex carbs enter the system more slowly, the fiber helps slow the blood sugar spikes, and the low fat keeps the fat levels in your bloodstream down. Complex carbohydrates come into the system slower, fiber helps lower blood sugar spikes, and the low fat content maintains the levels of fat in the bloodstream down. Avoid the simple sugars and saturated fats the. Avoid simple sugars and saturated fats.

Exercise is of equal importance since obesity is a major contributing factor in Type II diabetes. The exercise is of equal importance since obesity is a major contributing factor in type II diabetes. Your physician and therapists can help you develop a weight reduction program to fit your needs. Your doctor and therapists can help develop a weight reduction program fits your needs.

In addition to diet and exercise, there are nutritional supplements that have been found helpful for diabetes. These supplements are: Chromium picolinate - enhances the effect of insulin resulting in lower blood sugar levels L-Glutamine - lowering sugar cravings Biotin - assists in glucose metabolism Manganese - important for repair of the pancreas addition to diet and exercise, there are food supplements that have been found useful for diabetes. These supplements are: - chromium picolinate increases the effect of insulin which reduces the blood sugar levels L-glutamine - reduces biotin - sugar cravings helps the manganese - important for the repair of the pancreas glucose metabolism

Do not take containing cysteine amino acid supplements. It can cause problems with the ability of the cells to absorb insulin properly. You may cause problems with the cells ability to absorb the insulin properly.

Vitamins B, C, and E are also helpful as antioxidants. Vitamins B, C and E are also useful as antioxidants. They work toward the prevention of secondary complications of diabetes such a vascular and vision problems. Work towards the prevention of secondary complications of diabetes, a vision and vascular problems. However, large twos of Vitamin C or B1 should be avoided because they may inactivate insulin. However, large doses of vitamin C or B1 should be avoided, since it can inactivate insulin.

Several herbs are also advocated for diabetes. Several herbs also advocates for diabetes. These herbs are cedar berries, huckleberry, ginseng, bilberry, dandelion root, buchu, and grape ursi. These herbs are berries cedar, cranberries, ginseng, bilberry, Lion, buchu and bear grapes dandelion root. Each herb has a specific role in maintaining proper blood sugar levels. Each herb has a specific role in the maintenance of adequate levels of blood sugar.

Because diabetes causes problems with the circulatory system, it is vital to avoid tobacco in any form. Constricts blood vessels and the circulation slows the tobacco. Because diabetes causes problems with circulatory system, it is vital to avoid tobacco in any form. Tobacco constricts blood vessels and decreases the movement. Tobacco use provides less oxygen to the extremities. Smoking provides less oxygen to the limbs. This lack of oxygen plays a major role in the development of foot ulcers commonly seen in diabetics. This lack of oxygen plays an important role in the development of foot ulcers often in diabetics.

There are many reasons to try to prevent the onset of diabetes. There are many reasons to try to prevent the onset of diabetes. It threatens your overall health and can lead to a wide range of complications. It is a threat to their health in general and may give rise to a wide range of complications. Here are just a few. These are only a few. Proliferative Diabetic Retinopathy This is damage done to the retina and is the leading cause of blindness in the United States. Diabetic retinopathy East is the damage done to the retina and is the leading cause of blindness in the United States. Diabetic Nephropathy. This is damage done to the kidneys and is the leading cause of death in diabetics. Diabetic Neuropathy This is damage done to the nerves and is characterized by numbness, tingling, and pain. Diabetic nephropathy this is the damage done to the kidneys and is the leading cause of death in people with diabetes. Diabetic neuropathy This is the damage done to the nerves and is characterized by pain, numbness, and tingling. It affects the feet, legs, and hands. Affects the feet, legs, and hands.

It has been said that diabetes is deceptive, insidious, and inconvenient. It has said that diabetes is misleading, insidious, and undesirable. If you feel that you are experiencing signs of diabetes, check with your primary care provider. If you feel that you are experiencing symptoms of diabetes, check with your primary care provider.